Telephone Sessions

Why telephone counselling?​

• Telephone counselling is an effective alternative for anyone who wishes not to have face-to-face counselling. 

• No transport costs

• Convenience - sessions at a time and place to suit you.  

• Not having to allocate time to travel to and from sessions

• Sessions can be from your own home with familiar surroundings and home comforts e.g. pets 

• If you have mobility issues and find it difficult to access therapy rooms

• Privacy - not seen entering or leaving therapy rooms

• Anxiety - may be preventing you from going to a therapy room or from doing online therapy 

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What I offer ​

• I am a certified and experienced online and telephone counsellor.

• A confidential, non-judgemental and safe space to share your thoughts and feelings. 

• A therapeutic relationship in which I am professional, kind and caring and will put you and your needs at the centre of our work together, working towards your goals.

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​What do you need?​

• A private area where you will not be disturbed

• Time before the session to ensure you are comfortable and not rushing into the session

• If you are using a mobile phone, ensuring it is charged or charger to hand. 

• Headphones with microphone - not essential but makes the session more comfortable for you and makes the session more confidential.  

• Time after the session.  Counselling can bring up a host of emotions and it is important to give yourself some time before going back to everyday life. 

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