top of page

Telephone Sessions

Why telephone counselling?

  • Telephone counselling is an effective alternative for anyone who wishes not to have face-to-face counselling. 

  • No transport costs

  • Convenience - sessions at a time and place to suit you.  

  • Not having to allocate time to travel to and from sessions

  • Sessions can be from your own home with familiar surroundings and home comforts e.g. pets 

  • If you have mobility issues and find it difficult to access therapy rooms

  • Privacy - not seen entering or leaving therapy rooms

  • Anxiety - may be preventing you from going to a therapy room or from doing online therapy 

What I offer 

  • I am a certified and experienced online and telephone counsellor.

  • A confidential, non-judgemental and safe space to share your thoughts and feelings. 

  • A therapeutic relationship in which I am professional, kind and caring and will put you and your needs at the centre of our work together, working towards your goals.

What do you need?

  • A private area where you will not be disturbed

  • Time before the session to ensure you are comfortable and not rushing into the session

  • If you are using a mobile phone, ensuring it is charged or charger to hand. 

  • Headphones with microphone - not essential but makes the session more comfortable for you and makes the session more confidential.  

  • Time after the session.  Counselling can bring up a host of emotions and it is important to give yourself some time before going back to everyday life. 



bottom of page