Hello and welcome. My name is Fiona and I am a qualified
counsellor and registered member of the British Association for Counselling and
Psychotherapy (BACP).

I provide one-to-one counselling sessions either online or by
telephone to adults living in the UK. ​

​I work with individuals struggling with anxiety, depression, bereavement, grief and loss, trauma, work-related stress, coping with physical health problems, relationship problems, bullying, low-confidence and low self-esteem.











I am a person-centred counsellor and that means that I will provide you with a supportive environment to enable you to explore the issues you are facing. I am interested in you as a whole person and what has happened to you that has led to you feeling the way you do, rather than just the symptoms you are experiencing. 

I can offer you a therapeutic relationship in which I am warm, caring and non-judgemental. I will listen and support you in an empathic way and together we will explore your thoughts, feelings and behaviours, leading to you gaining a deeper understanding of yourself, your relationships and other aspects of your life. I will put you and your needs at the centre of our work together.
    
 I am a certified and experienced online and telephone counsellor.

Sessions can be weekly or fortnightly, you can have a set number of sessions or sessions can be open-ended. We will regularly review the therapy together as we progress through the sessions to ensure you are getting what you need and that it is working for you.    

​I offer a FREE initial 20 minute Zoom or telephone appointment so that I can get an idea about what is going on for you and what you would like to gain from counselling, and you can get an idea about how I work and whether I am the right counsellor for you. I can also answer any questions that you might have.